Services

Our Services Includes

Initial Assessment

$15

  • Initial assessment of client's goals and potential barriers to achievement.

Prep for Success

$15

  • Breakdown of calories, macronutirents, meal timing, weekly shopping list

Strong MoFo

$20

  • Relative Strength Training Program Model

Churn and Burn

$30

  • 30 minute metabolic conditioning workout.

Weight Room Coaching

$45

  • 45 minutes of individual weight lifting instruction

TacFit

$60

  • 60 minute functional fitness training.

Baby Steps

$199

  • (2) Churn and Burn per week for (4) weeks

Elite Titan

$599

  • (3) TacFit sessions each week for (4) weeks

Consultation

*Prices Vary

  • *description varies depending on client

At Client's Home

$20

  • Add fee to any service type per occurance